Stop guessing. Start knowing.
Genomic testing at Vitality Dartmouth analyzes 85+ genetic markers to produce a 20+ page Genomic Health Blueprint. The panel covers inflammation pathways including IL-6 and TNF-alpha, nutrient processing genes such as MTHFR, VDR, CYP2R1 and the FADS1/FADS2 cluster, lipid handling through APOE, gut and digestion markers including LCT and HLA-DQA1, and methylation capacity across MTR, MTRR and BHMT. Those results are read alongside functional lab panels (ApoB, hs-CRP, vitamin D, ferritin, a full lipid and metabolic panel, and hormones) and interpreted by Justin Coelho, RN, a functional wellness and metabolic health coach in Dartmouth, Massachusetts. The output is a personalized plan covering nutrition archetype, training, recovery, supplementation and 12-week biomarker targets, with a re-test at week 12, rather than a generic template. An initial consultation is free.
Most health and fitness advice is glorified guesswork — cookie-cutter programs handed to client after client. You are not a cookie. Your DNA tells a story: how you process carbs, fats, protein and nutrients; how you respond to training; how you recover; what your inflammatory tendencies are. We turn that story into your Genomic Health Blueprint.
Your 20+ Page Health Blueprint
Not a template. Not a guess. A blueprint — yours — built on the actual data hiding inside your DNA and bloodwork.
What Your DNA Reveals
A look at the kinds of genetic markers we analyze and how they directly shape your personalized plan.
IL-6 · TNF-α · CRP
Reveals how strongly your body produces inflammation in response to stress, training, and food. Drives anti-inflammatory nutrition and supplement strategy.
APOE · ApoB context
Shows how sensitive you are to dietary saturated fat and how efficiently your body clears atherogenic particles — a true picture of cardiovascular risk.
VDR · CYP2R1
Identifies elevated genetic need for vitamin D and reduced receptor sensitivity, so dosing matches your actual biology — not a generic RDA.
FADS1 · FADS2
Reveals reduced ability to convert plant ALA into active EPA/DHA — meaning direct fish-source supplementation is essential, not optional.
MTHFR · MTR · MTRR · BHMT
Determines whether you need methylated B-vitamins or whether food sources are sufficient — avoiding both deficiency and over-supplementation.
LCT · HLA-DQA1
Lactose tolerance, celiac susceptibility, and other digestive insights that shape your nutrition framework from the ground up.
Beyond a standard physical.
Genomics tells us your tendencies. Functional labs tell us what your body is actually doing right now. Together they create a feedback loop: we measure, we coach, we re-test.
Every 12 weeks we re-run the markers that matter most for your goals — so progress is objective, not guesswork.
How It Works
A simple, supportive process from first swab to your first re-test.
Test
Simple at-home cheek swab for genomics, plus a comprehensive functional lab draw.
Analyze
Your genomic data and bloodwork are analyzed and synthesized into a 20+ page blueprint.
Walk-Through
Justin reviews every page with you — what it means, why it matters, and how we use it.
Execute
Personalized nutrition, training, recovery and supplement plan tailored to your data.
Re-Test
After 12 weeks, we re-test key biomarkers to measure response and refine the next block.
Only 5 Genomic Health Blueprint clients per month.
Each blueprint is a hands-on, time-intensive engagement — there's no shortcut to doing it right. If you're finally ready to stop the glorified guesswork and get answers that are actually yours, let's talk.