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    Performance & Healing Protocol

    The Performance & Healing Protocol at Vitality Dartmouth is a medically supervised recovery and performance program in Dartmouth, Massachusetts, for athletes, active adults and people recovering from injury or surgery. It targets tissue repair, systemic inflammation, joint and tendon resilience, sleep quality and training capacity, starting from inflammatory and metabolic biomarkers such as hs-CRP and a full metabolic panel. Care pairs clinician-guided recovery therapies with programming for load management and return to training, nutrition for repair, and structured check-ins that track objective progress. Plans are built and monitored by Justin Coelho, RN, and revised from repeat labs and performance data. The initial consultation is free and all therapies require clinical review.

    RECOVER FASTER. TRAIN HARDER.

    Designed for athletes and the recovering alike. Our protocols optimize tissue repair, reduce systemic inflammation, and help you push past previous limitations with advanced peptide therapies.

    Choose Your Path

    Whether you're recovering from injury or optimizing performance, we have a protocol for you.

    HEAL SMARTER

    Recovery

    Foundation-level recovery support for athletes and active individuals looking to optimize healing and reduce inflammation.

    • Initial Performance Consultation
    • Custom Mobility Programming
    • BPC-157 Peptide Therapy
    • Monthly Progress Reviews
    • Recovery Protocol Guide
    • Email Support
    TRAIN WITHOUT LIMITS

    Performance

    Comprehensive healing and performance protocol for serious athletes who demand more from their bodies.

    • Everything in Recovery, plus:
    • TB-500 Added to Stack
    • Bi-Weekly Check-ins
    • Strength & Conditioning Programming
    • GHK-Cu Peptide for Tissue Repair
    • Inflammation Marker Testing
    • Priority Support
    • Personalized Supplement Stack
    COMPETE AT YOUR PEAK

    Elite Athlete

    The ultimate performance and recovery protocol designed for competitive athletes and those demanding peak physical performance.

    • Everything in Performance, plus:
    • Full Healing Peptide Stack (BPC-157, TB-500, GHK-Cu)
    • Weekly In-Person Sessions
    • Comprehensive Blood Panel Monitoring
    • IGF-1 LR3 for Muscle Recovery
    • Sport-Specific Programming
    • 24/7 Concierge Support
    • Unlimited Protocol Adjustments
    • CrossFit Dartmouth Membership Included
    • Access to Recovery Suite

    Ready to Elevate Your Performance?

    Schedule a free consultation with Justin Coelho, RN to create your personalized healing protocol.